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Know the Risks: What Does Vaping Do to the Body?

June 25, 2023

Vaping has become a popular trend in recent years, but many people are unaware of the potential harm it can cause to the body. This article will explore what are the effects of vaping on various aspects of the body, including the lungs, heart, developing brain, and immune system. We will also address the addictive nature of vaping and its associated risks. Understanding the dangers and health effects of vaping is crucial for making informed decisions about this habit. Let’s dive in!


What Is in a Vape?

Vaping devices typically heat up a liquid mixture known as e-liquid or vape juice. This mixture contains nicotine, flavors, and other chemicals. It's important to note that the exact composition of e-liquids can vary widely, and some may even contain harmful substances such as heavy metals.


What Does Vaping Do to You?

When it comes to the effects of vaping on the body, it is important to understand the specific impacts it can have on different organs and systems. Let's delve into the details of what vaping does to your lungs, heart, developing brain and immune system.

What vaping does to your lungs?

Vaping exposes the lungs to a variety of chemicals and toxins that can have detrimental effects. The inhalation of these substances can irritate and inflame lung tissues, leading to a range of respiratory issues. These effects of vaping on lungs include coughing, wheezing, and shortness of breath as commonly reported by individuals who vape.

Moreover, research has shown that chemicals present in e-cigarettes like formaldehyde, acetaldehyde or diacetyl can harm delicate lung structures, resulting in lung tissue scarring and reduced lung function, and even “popcorn lung”. In the worst case, vape can cause lung cancer too.

What vaping does to your heart?

The cardiovascular system is also susceptible to the harmful effects of vaping. The chemicals in e-liquids can lead to an increased risk of heart diseases, including hypertension and heart attacks. Nicotine, a highly addictive substance found in most e-cigarettes, can elevate heart rate and blood pressure, putting additional strain on the heart. This increased cardiovascular workload may lead to adverse cardiac events, especially in individuals with pre-existing heart conditions.

Furthermore, vaping has been associated with an increased risk of arterial stiffness, which can contribute to the development of atherosclerosis and other cardiovascular complications. Over time, chronic exposure to these substances can have long-lasting effects on heart health and overall cardiovascular well-being.

What vaping does to a developing brain?

Adolescents and young adults who engage in vaping are particularly vulnerable to the negative effects on brain development. The developing brain is highly susceptible to the addictive properties of nicotine, which can lead to long-term cognitive impairments and behavioral changes. Research indicates that nicotine exposure during this critical period can disrupt normal brain development, affecting attention, learning, and memory processes.

Additionally, vaping during pregnancy poses significant risks to the developing brain of the fetus. The chemicals in e-cigarettes can cross the placenta and negatively impact fetal brain development. This can result in cognitive deficits, learning disabilities, and an increased susceptibility to addiction later in life. It is crucial for pregnant women to avoid vaping to protect the health and well-being of their unborn child.

What vaping does to your immune system?

Vaping can compromise the immune system, weakening its ability to fight off infections and protect overall health. The toxic chemicals present in e-cigarettes can disrupt the normal functioning of immune cells, impairing their ability to identify and eliminate pathogens. This weakened immune response leaves vapers more susceptible to respiratory infections, such as pneumonia and bronchitis, as well as other illnesses.

Moreover, the inhalation of e-cigarette aerosols can cause oxidative stress and inflammation in the respiratory system. These processes can further compromise the immune system's ability to function optimally, making it harder to combat infections and maintain overall health.


Vaping Addictive?

When discussing vape addiction, the most likely addictive ingredient is Nicotine. Nicotine addiction is a complex physiological and psychological dependency on nicotine. When you vape, the nicotine present in e-cigarettes enters your bloodstream, reaching the brain and triggering the release of dopamine, a neurotransmitter associated with pleasure and reward. This dopamine release creates a sense of euphoria and reinforces the desire to continue vaping. Over time, the brain becomes accustomed to the presence of nicotine and requires higher doses to experience the same level of satisfaction. This leads to an escalation in vaping frequency and nicotine consumption, further reinforcing the addictive behavior.

The addictive nature of vaping becomes apparent when individuals attempt to quit. Nicotine withdrawal symptoms can be intense and challenging to manage. These symptoms may include cravings, irritability, anxiety, difficulty concentrating, increased appetite, and sleep disturbances. The severity and duration of withdrawal symptoms can vary depending on individual factors such as the duration and intensity of vaping habits.



While vaping may be perceived as a safer alternative to smoking, it is essential to recognize the potential harm it can cause to the body. The chemicals and toxins present in e-cigarettes can have detrimental effects on the lungs, heart, developing brain, and immune system. Additionally, vaping is highly addictive, posing challenges for those who wish to quit. Understanding these risks is crucial for individuals considering vaping or looking to break free from this habit.



What are symptoms of vape lung?

Symptoms of vape lung may be various. They often include coughing, shortness of breath, chest pain, fever, fatigue, and respiratory distress. Some may also suffer from diarrhea, nausea, vomiting, and abdominal pain.

Is secondhand vaping as bad as vaping?

Secondhand vaping is generally considered less harmful than directly inhaling the vapor, although it still exposes individuals to some degree of harmful chemicals. While vapes like RELX Artisan devices offer an elegant and durable vaping experience, it's important to be aware of the potential risks associated with vaping, including secondhand exposure.

How long does it take for your lungs to heal from vaping?

The extent and duration of lung healing after vaping can vary depending on individual factors and the severity of lung damage. In some cases, it may take several months to years for the lungs to fully recover. Quitting vaping is the best way to promote lung healing and overall respiratory health.



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